WHITE BELT STUDY GUIDE

WHITE BELT REQUIREMENTS

STANCES

  • Attention Stance

  • Horseback Riding Stance

  • Sparring Stance

  • Front Stance

  • Back Stance

  • Walking Stance

BLOCKS & STRIKES

  • High Punch

  • Middle Punch

  • Low Punch

  • High Block

  • Inside Block

  • Outside Block

FORMS

  • Basic 20 Steps

BREAKS

  • Front Kick

BELT STUDY GUIDE

BELT

What is the significance of the White Belt?

  • Innocence, as that of a beginning student who has no previous knowledge of Taekwondo

TEN ARTICLES

  • Be loyal to your country

  • Honor your parents

  • Be loving between spouses

  • Be cooperative between brothers and sisters

  • Be faithful to your friends

  • Be respectful to your elders

  • Establish trust between teacher and student

  • Use Taekwondo responsibly and never to harm others

  • Be courageous, confident and not overcome with ego

  • Always finish what you start

WHITE BELT TERMS

  • Attention: Chatyuht

  • Bow: Kyung Nae

  • Ready: Choon Bi

  • Return: Bahro

  • Yell: Ki Hap

  • Training Hall: Dojang

  • Begin: She Jak

  • Stop: Ku Man

  • Grand Master: Kwan Jang Nim

  • Headmaster: Chung Sah Nim

  • Master: Sa Bum Nim

  • Senior Teacher: Kyo Sah Nim

  • Senior Student: Sun Bae Nim