Inside Knife Strike
Outside Knife Strike
Front Leg Hook Kick
Rear Leg Hook Kick
Hop Step Hook Kick
Jump Front Leg Side Kick
Start with Back Stance w/ Knife Hand Block
Change to Front Stance w/ Reverse Middle Punch
3 Rounds · 1 Minute · 30 Seconds Rest
All Previous & Taegeuk Sam Jang
What is the significance of the Green Belt?
Signifies the growth as the Tae Kwon Do skills begin to develop like the green of a young plant.
What is the meaning of Taeguek Sam Jang?
It symbolizes Hot and Bright
What is the literal meaning of Tae Kwon Do?
Tae: The art of kicking or to kick
Kwon: The art of punching or to punch
Do: The way of life or path
Single Knife Hand