High White Belt Study Guide


high white Belt Requirements:

BLOCKS

  • Single Knife Hand Block
  • Low Section
  • High Section
  • Inside Middle Section
  • Double Knife Hand Blocks
  • Outside Middle Section
  • Outside Low Section

BLOCKS & STANCE COMBOS

  • Front Stance with the Four Basic Blocks

KICKING COMBINATIONS

  • Rear Front Kick
  • High Front Kick
  • Rear Round Kick
  • High Round Kick
  • Rear Double Side Kick
  • Low and Middle

FORMS (POOMSAE)

  • Previous and Ki Cho Hyun

BREAK

  • Side Kick

HIGH White Belt study guide:

  • Why do we bow?
  • We bow to show respect as it is a universal gesture of politeness.
  • When do we bow?
  • We bow when greeting instructors and when entering or exiting the Dojang (training hall).
  • Why do we yell?
  • We yell to develop inner strength, concentration and confidence.
  • Why do we wear different color belts?
  • We wear different color belts to symbolize the increase of knowledge with the darkness of color.

HIGH White Belt NUMBERS:

  • One: Ha-nah
  • Two: Dool
  • Three: Set
  • Four: Net
  • Five: Dasot
  • Six: Yasot
  • Seven: II-gop
  • Eight: Ya-dol
  • Nine: A-hop
  • Ten: Yool
  • 1st: Il
  • 2nd: Ee
  • 3rd: Som
  • 4th: Sah
  • 5th: O
  • 6th: Yook
  • 7th: Chil
  • 8th: Pal
  • 9th: Koo
  • 10th: Ship

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