Double Low Block
Reverse Knife Hand Block
Rear Leg Round Kick & Double Round Kick
Double Round Kick & Turning Back Kick
Tornado Kick & Back Kick
Rear Leg Round Kick & Tornado Kick & Hook Kick
All Previous & Taegeuk Yuk Jang
3 Rounds – 2 Min – 45 Second Rest
Basic 20 Steps
What is the meaning of Taegeuk Yuk Jang?
It symbolizes Water, meaning incessant flow and softness.
High Section | Philtrum: In Joong
Middle Section | Solar Plexus: Myung Chi
Low Section | Groin: Nool Ro Sim
We, the students of this Academy:
Abide within the absolute spirit of the Martial Arts through stringent training of mind & body
Stand solidly united in a common bond of discipline and fellowship
Highly respect the rules of this academy and obey the instructors commands that we may bring only honor upon our academy and no dishonor upon ourselves.