
BLUE BELT STUDY GUIDE
BLUE BELT REQUIREMENTS
KICKING COMBINATIONS
Double Round House Kick
Tornado Round House Kick
Running Jump Front Kick
SELF-DEFENSE
1-5
STANCES
Cross Stance
SPARRING
BLOCK & STRIKE COMBOS
Hammer Fist Knife Hand Strike
Ridge Hand Strike
BREAKS
Jump Front Kick
Punch
FORMS (POOMSAE)
All Previous & Taegeuk Oh Jang
3 Rounds – 2 Minutes – 30 Seconds Rest
BLUE BELT STUDY GUIDE
BELT
What is the significance of the Blue Belt?
Signifies the Heavens, towards which the plant matures into a towering tree.
TENANTS OF TAE KWON DO
Courtesy: To be gracious, polite & show respect
lntegrity: To have high moral standards & be honest
Perserverance: To keep on going even though you’re tired
Self-Control: To have control of your emotions; not to show anger frustration or fear
Indomitable Spirit: A never give up attitude under any circumstance
POOMSAE
What is the meaning of Taeguek Oh Jang?
Symbolizes the wind, meaning both a mighty force and calmness according to its strength and weakness.
TERMS
Fist: Joo Mok
Back Fist, Deung Joo Mok
Hammer Fist: Me Joo Mok
Knife Hand Strike: Sahnkai Chigi
Ridge Hand Strike: Sahnkai Deung Chigi