Blue Belt Study Guide

BLUE Belt Requirements:

BLOCKS & STRIKES COMBO

  • Hammer Fist Knife Hand Strike
  • Ridge Hand Strike

STANCES

  • Cross Stance

KICKING COMBINATIONS

  • Double Round House Kick
  • Tornado Round House Kick
  • Running Jump Front Kick

FORMS (POOMSAE)

  • All Previous & Taegeuk Oh Jang

SELF-DEFENSE

  • 1-5

SPARRING

  • 3 Rounds - 2 Minutes - 30 Seconds Rest

BREAK

  • Jump Front Kick
  • Punch

BLUE Belt study guide:

BELT

What is the significance of the Blue Belt?

  • Signifies the Heavens, towards which the plant matures into a towering tree.

POOMSAE

What is the meaning of Taeguek Oh Jang?

  • It symbolizes the wind meaning both a mighty force and calmnesss according to its strength and weakness.

TENANTS OF TAE KWON DO

  • Courtesy: To be gracious, polite & show respect
  • Integrity: To have high moral standards & be honest
  • Perserverance: To keep on going even though you’re tired
  • Self-Control: To have control of your emotions; not to show anger frustration or fear
  • Indomitable Spirit: A never give up attitude under any circumstance

TERMS

  • Fist: Joo Mok
  • Back Fist: Deung Joo Mok
  • Hammer Fist: Me Joo Mok
  • Knife Hand Strike: Sahnkai Chigi
  • Ridge Hand Strike: Sahnkai Deung Chigi
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