
HIGH RED BELT STUDY GUIDE
HIGH RED BELT REQUIREMENTS
BLOCKS & STRIKES COMBO
Double Low Block
Palm Block
Reverse Knife Hand Block
Cross Block
Palm Strike
KICKING COMBINATIONS
Rear Leg Round Kick & Double Round Kick
Double Round Kick & Turning Back Kick
Tornado Kick & Back Kick
Rear Leg Round Kick & Tornado Kick & Hook Kick
FORMS (POOMSAE)
All Previous & Taegeuk Yik Jang
SELF-DEFENSE
1-5
SPARRING
3 Rounds – 2 min – 45 Second Rest
BREAK
Tornado Kick
Elbow Strike