HIGH RED BELT STUDY GUIDE

HIGH RED BELT REQUIREMENTS

BLOCKS & STRIKES COMBO

  • Double Low Block

  • Palm Block

  • Reverse Knife Hand Block

  • Cross Block

  • Palm Strike

KICKING COMBINATIONS

  • Rear Leg Round Kick & Double Round Kick

  • Double Round Kick & Turning Back Kick

  • Tornado Kick & Back Kick

  • Rear Leg Round Kick & Tornado Kick & Hook Kick

FORMS (POOMSAE)

  • All Previous & Taegeuk Yik Jang

SELF-DEFENSE

  • 1-5

SPARRING

  • 3 Rounds – 2 min – 45 Second Rest

BREAK

  • Tornado Kick

  • Elbow Strike