High Red Belt Study Guide

HIGH RED Belt Requirements:

BLOCKS & STRIKES COMBO

  • Double Low Block
  • Palm Block
  • Reverse Knife Hand Block
  • Cross Block
  • Palm Strike

KICKING COMBINATIONS

  • Rear Leg Round Kick & Double Round Kick
  • Double Round Kick & Turning Back Kick
  • Tornado Kick & Back Kick
  • Rear Leg Round Kick & Tornado Kick & Hook Kick

FORMS (POOMSAE)

  • All Previous & Taegeuk Yuk Jang

SELF-DEFENSE

  • 1-5

SPARRING

  • 3 Rounds - 2 Min - 45 Second Rest

BREAK

  • Tornado Kick
  • Elbow Strike
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