Tae Kwon Do is an ancient martial art that focuses on using kicks for striking and defense.
Tae Kwon Do helps you gain control over your weight, tone your body, and strengthen cardiovascular and respiratory systems. Gain more strength, flexibility, and coordination
Tae Kwon Do helps you maintain positive mental health by releasing stress and tension.
Arrive 10 minutes before class starts
Attend 2 classes per week
Practice frequently at home
Set short term goals
Compete with yourself, not others
Individualized attention. Up to 6 classes (3 per week) + FREE UNIFORM!
Please reach out with any questions you might have. We are happy to help and look forward to hearing from you!